Our lymph system plays a very important role in our health and wellness. It helps distribute nutrients throughout our body as well as helps our body purge waste material. Lymph is normally pumped throughout the whole body in lymph vessels as the muscles in your body contract and relax. One of the many benefits of exercise is that it helps move lymph.*
Lymph fluid (which is basically recycled blood plasma) is pumped through the vessels via the contraction of our muscles, breathing, and our body’s own electro-magnetic field. In addition, very light massage can aid the movement of lymph.*
The dōTERRA® AromaTouch Technique™ supports the lymphatic system. For more detailed information regarding this technique that also supports the immune and nervous systems while promoting homeostasis click here.